11 Food Experts Say They Can Improve Your Brain Health and Help Prevent Dementia

11 Food Experts Say They Can Improve Your Brain Health and Help Prevent Dementia

Broccoli contains sulforaphane, which has been linked to reduced inflammation and improved brain health. Chris Stein via Getty Images Most people know which foods to avoid for a healthy heart. But do you often think about the food you eat and how it affects the brain? It has been scientifically proven that nutrition can influence … Read more