How to Solve Your Own Problems Without Seeing a Therapist

Therapist On the whole, we Brits aren’t happy with the idea of ​​’therapy’ – it still feels American and somewhat self-indulgent. And yet more and more people need emotional guidance as they battle the challenges of work, redundancy, relationship breakdowns, grief, or simply the unpredictable ups and downs of middle age and beyond. “Most people … Read more