Following a popular diet can even help you live longer; researchers have found that it can reduce your risk of death by 24 percent. The trendy regimen, loved by Kim and Kourtney Kardashian, involves increasing your protein and fat intake while cutting back on carbs. 4 Following a keto diet could lower the risk of … Read more
When Project 2025 began making headlines this summer, it was largely because of the ways in which the conservative “wish list” of policies for a future Trump administration would restructure the entire federal bureaucracy, deepen abortion restrictions and eliminate the Department of Education. But the document — a proposed mandate for the next Republican president, … Read more
My role mainly involved dicing and preparing raw vegetables, cooking grains and meats, and assembling the final dish using the sauces and portioned pantry ingredients such as nuts and dried fruit. As an experienced chef, it felt very manageable to prepare exactly the given amount and not keep track of anything more complicated than cooking … Read more
Study design and data source This study used a merged database from the National Health Insurance Service (NHIS) and the National Health Screening Program for Infants and Children (NHSPIC) in Korea. The NHIS is one insurance system that covers almost the entire Korean population, making it a representative data source. The NHIS database provides basic … Read more
In a peer-reviewed study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific evidence that a healthy diet can reduce the chance of low-risk prostate cancer developing into a more aggressive state in men undergoing active treatment. supervision -; a clinical option in which men … Read more
Precision nutrition means understanding how the complex system of biological, behavioral, social, … [+] environmental, economic and other factors combine to influence what you eat and what happens to your health. Artificial intelligence (AI) can help discover and integrate these interactions. (Photo: Getty) Getty Precision nutrition is about better tailoring diets and nutritional recommendations to … Read more
bPeople finally have their main character moment: promoted from taco or chili accessories to starring in salad bowls. TikTok creator Violet Witchel, 24, popularized the “dense bean salad” earlier this year, and the concept has gone viral and been embraced by meal preppers and dieticians alike for its simplicity, cost-effectiveness and nutritional value. To make … Read more
On TikTok, women change their diet to solve candida overgrowth, all with different strictness and habits, with three nutritionists explaining Newsweek how to effectively tackle candida with a change in your diet. Hundreds of videos circulate on TikTok of women undergoing candida treatment, which usually involves eating only whole foods, cutting out sugar, gluten and … Read more
People with risk factors that increase their chances of having a heart attack, stroke, or type 2 diabetes may be able to lower their risk with a form of intermittent fasting known as time-restricted eating. Adults with high blood pressure, elevated blood sugar levels, abnormal LDL cholesterol levels, extra belly fat or other aspects of … Read more
Some people can’t seem to get enough protein. In shakes, in bars, in smoothies – or as big chunks of steak – it’s a macronutrient loved by many, especially in the nutrition and fitness world. But experts disagree on the ideal amount of protein we should eat, on whether we should focus on protein to … Read more