How to Defeat Your Genetic Programming

Spector: ‘You can’t change your parents, but we do have greater food options than they do’ – Andrew Crowley Many of us gain a few pounds after a party weekend or vacation. Ten years ago I would have blamed my parents for giving me the wrong genes. I’ve completely changed my mind now. I know … Read more

Can a DNA analysis help improve your condition?

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you build a healthy routine, backed by experts. Millions of people around the world spit into vials in the hope of learning more about their genes. But they are not just looking for information about their origins. People are increasingly interested … Read more