According to a study of early human remains, the true Paleo diet was heavy on plants with very little meat
An actor impersonates a pre-agricultural man holding up a meaty bone.gorodenkoff/iStock/Getty Images Plus For some prehistoric people in the Andes, the Paleo diet meant eating lots of plants One study shows that these people’s diets probably consisted of 80% plants. There were as many types of Paleo diets as there were human populations at the … Read more