Nutritional benefits of whole wheat flour

On April 23, 2010, at the Experimental Biology annual meeting, through an unrestricted teaching grant from the General Mills Bell Institute of Health and Nutrition, the Associate of Science in Nursing, ASN, sponsored a satellite symposium on: “Putting the Whole Grain Puzzle Together: Health Benefits Associated with whole grain.” The symposium brought together researchers who … Read more

Rugby’s ultimate nomad who has played for more teams than anyone in English history

Michael van Vuuren: ‘I experienced the best and worst times of my life in England’ – Mark Pinder In the Tap & Tackle bar at Newcastle Falcons, Michael van Vuuren reflects on life as rugby’s ultimate journeyman. The friendships he has made and the different parts of the world he has visited, as well as … Read more

our Lebedev Award winner on his new creative streak, and why he’ll never lead the National

Sam Mendes (Matt Licari/Invision/AP) Before I meet Sam Mendes in the memorabilia-strewn office of his Neal Street production company in Covent Garden, I email him an excerpt from our last interview, 31 years ago, in GQ. It shows him on the same street as he was about to reopen the Donmar Warehouse in 1992. He’s … Read more

New maps show where the snowfall is disappearing

Snowfall is declining globally as temperatures rise due to human-induced climate change, a NOAA climate scientist’s new analysis and maps show. But less snow falling from the sky is not as harmless as just shoveling less snow; it threatens to intensify warming and disrupt food and water supplies for billions of people. Climate scientists say … Read more

The scientist who was labeled an alarmist for exposing the fate of coral reefs

Ove Hoegh-Guldberg was only 10 years old when he first saw the Great Barrier Reef. That year, 1969, most young children around the world took inspiration from NASA’s mission to put an astronaut on the moon. But for Hoegh-Guldberg, the fine gray dust of the moon’s surface had nothing to do with the other world … Read more

How excessive intake of nutritional supplements causes kidney damage

Dietary supplements are substances taken to improve health or well-being by providing sufficient amounts of essential nutrients such as vitamins, minerals and many other ingredients that the body needs. However, they cannot take the place of foods that are crucial to a healthy eating routine. Supplements come in the form of pills, capsules, powders, drinks … Read more

The smallest galaxies in our universe are home to the largest star factories. This is why

Some of the largest, most intense regions of star formation are found in the smallest galaxies. Scientists think this is because stars that reach the end of their lives in so-called dwarf galaxies are more likely to turn into black holes rather than explode. supernovas. The contrast is so stark, the team says, that dwarf … Read more

RDs shares their anti-diet approach to nutrition

aAfter years of dieting and exposure to toxic diet culture, we tend to associate nutrient-dense foods with restrictive diets. Salads and other vegetables are often a mainstay of the diet. But intuitive eating is all about ditching diets for good. Although this practice is often misinterpreted as an excuse to eat forbidden foods all day, … Read more

Recipe for slow cooker chicken and sausage cassoulet

sausage chicken cassoulet in bowl – Tess Le Moing/Tasting Table It’s no secret that French cuisine has a timeless quality that seduces your taste buds. However, it’s not just about refined elegance; many classic French dishes are more rustic in nature and packed with comforting flavors that will leave you satisfied with their savoriness. Originating … Read more