Banana bonuses change depending on how ripe they are – Moment RF Health experts have long been singing the praises of the humble banana, and it’s no surprise. They’re easily available, count as one of your five a day, and at only about 90 calories per fruit are packed with the essential mineral potassium, which … Read more
From a recent study published in Scientific reports, researchers identified and evaluated the associations between major dietary patterns and metabolic risk factors in adults from northwestern Ethiopia. Study: Dietary patterns and associations with metabolic risk factors for non-communicable diseases. Image credits: Serhiy Stakhnyk/Shutterstock.com Background Metabolic risk factors such as abdominal obesity, high body mass index … Read more