Using blood glucose meters to track diet ‘may cause anxiety’

The use of blood glucose meters in people without diabetes is not supported by research and could cause anxiety, experts warn. The monitors are widely advertised as a way to personalize diets and are marketed by several companies, including as part of Professor Tim Spector’s Zoe programme. Zoe says on her website that blood sugar … Read more

What is Zoe? We try the nutritional testing kit that checks blood sugar levels and microbiome health, and the accompanying app

Zoe has around 130,000 subscribers and has 597,000 followers on the social media platform Instagram. The CGM is similar to that diabetics use to monitor their blood sugar levels. You wear it for two weeks to get a good cross-section of results, which the Zoe app then uses to recommend certain foods that will give … Read more

Diabetes Management: Holistic Ways to Control Blood Sugar Levels with Diet and Lifestyle | Health

In today’s age, people are increasingly vulnerable to chronic lifestyle-related conditions such as diabetes, which stem from sedentary routines, poor eating habits, increasing stress levels and more. According to the World Health Organization, around 77 million people aged 18 years and above in India suffer from type 2 diabetes, while nearly 25 million suffer from … Read more