cognition

Research links key nutrients to slower brain aging

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A new study highlights the crucial role of specific nutrients in the Mediterranean diet in promoting brain health and slowing cognitive decline, providing a foundation for future nutritional interventions. Participants whose brains aged more slowly had a nutritional profile similar to that of the Mediterranean diet. Scientists have done extensive research on the brain to … Read more

Mediterranean diet may slow brain aging

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Resume: A new study finds that specific nutrients, similar to those found in the Mediterranean diet, may play a crucial role in slowing brain aging. The study combined analysis of blood biomarkers, brain imaging and cognitive assessments to identify a nutritional profile associated with slower brain aging in cognitively healthy older adults. These findings suggest … Read more