George North will make his final appearance for Wales against Italy on Saturday (Getty Images) It was 2013 and Wales needed something big. Warren Gatland’s side had entered the Championship chasing back-to-back Six Nations crowns; a home defeat to Ireland meant their hopes had already taken a hit. The second round saw Wales travel to … Read more
Ben Earl impressed again for England – Getty Images/Dan Mullan England narrowly defeated Wales at Twickenham thanks to a second-half performance that saw them pull the visitors back and eventually overtake them for the win. It was far from a great performance from the hosts, but getting the win was what mattered, and Ben Earl’s … Read more
Sports stars turned small business owners have revealed how a sports mentality can give you an edge in the business world. Well-known faces from football, rugby and weightlifting claim that the ‘marginal gains mindset’ – a sports psychology term referring to incremental improvements that significantly improve performance – keeps their businesses thriving. Former Aston Villa … Read more