Japanese water therapy: know its benefits for glowing skin

Your body is made up of 75 percent water and your skin, the largest organ, is affected by any drop in water levels. Your skin becomes dry, flaky and lifeless if it doesn’t get enough water. Wrinkles and age spots appear more often on dry skin. You need to replenish the water you lose through … Read more

Diet tips to maintain healthy creatinine levels

Published: Nov 27, 2023 4:45 PM IST Kidneys play a key role in the complicated world of bodily functions. It manages the delicate balance of fluids, electrolytes and waste products. One of the most important markers of kidney health is creatinine, a byproduct of muscle metabolism. Basically, when creatinine levels rise, it indicates possible problems … Read more