The ‘live longer’ diet – and 3 simple ‘anti-aging’ recipes to try this fall
Following a popular diet can even help you live longer; researchers have found that it can reduce your risk of death by 24 percent. The trendy regimen, loved by Kim and Kourtney Kardashian, involves increasing your protein and fat intake while cutting back on carbs. 4 Following a keto diet could lower the risk of … Read more