In 1947, my great-aunt Ena moved from India to start a new life in Kenya with her husband Jimmy Power, an Indian army officer. The goal – as for so many expats after the Second World War – was to build a farm, in this case near Nakuru, about 130 kilometers northwest of Nairobi in … Read more
Human immunodeficiency virus (HIV) and acquired immunodeficiency syndrome (AIDS) remain global health problems, affecting millions of people worldwide. Although antiretroviral therapy (ART) is the main treatment for HIV/AIDS, good nutrition plays a crucial role in managing the condition and improving the quality of life for those living with the virus. This article explores the importance … Read more
The train journey of passengers traveling from Nairobi to Mombasa has been reduced from 24 hours to just four and a half hours – Sarah Gillespie They called it the Lunatic Express. It was a railway line that crossed Kenya, from Mombasa to Kisumu, through what is now Tsavo National Park. It was built to … Read more