How dietary restrictions, including intermittent fasting, affect the gut microbiota and overall human health
In a recent review published in Nutrients, researchers assessed preclinical and clinical data to analyze gut microbial changes in different nutritional conditions. Study: The beneficial effects of nutritional interventions on the gut microbiota: a current critical review and future perspectives. Image credits: LightField Studios/Shutterstock.com Background Intermittent fasting (IF), a popular nutritional intervention, has been investigated … Read more