Study shows just one egg a day reduces nutritional deficiencies in American adolescents

Study shows just one egg a day reduces nutritional deficiencies in American adolescents

American adolescents face significant nutrient deficiencies, but new research highlights how a simple fix (adding one egg a day) can dramatically increase their nutritional intake and improve their health, especially for those at risk of food insecurity. Study: Eating egg-rich diets and modeling the addition of one daily egg reduced the risk of nutritional deficiencies … Read more