Vitamins

Modeling a sustainable plant-based healthy diet for a nutritional transition in the United States

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From a recent study published in the Npj vaccines log, researchers presented intriguing perspectives on sustainable nutritional modeling and formulation in the transition from animal to plant-based diet (PBD). Study: Modeling sustainable healthy eating for a plant-based food transition in the United States. Image credits: RONEDYA/Shutterstock.com Background There are varying definitions of PBDs based on … Read more

Research points to foods that boost your body’s defenses

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In a recent review in the magazine Food sciences and nutritiona team of researchers has summarized current medical knowledge about the role that certain common foods play in strengthening the immune system. The extensive article discussed the benefits of consuming fruits, vegetables, herbs, animal products and other foods for maintaining a healthy immune system. Study: … Read more