‘I wanted to look great in my gym clothes at 60, so I lost three stone’

Alison used strength training and a strict diet to lose her unwanted pounds – Rii Schroer I was 57 and saw 60 on the horizon. As I stared at myself in the mirror, all I saw was another woman fading into oblivion and living a life of “quiet desperation.” We complain about being wolf-whistled in … Read more