lyka Treat yourself to a sunny holiday in the Balearic Islands for the cost of a typical Christmas party in London – Hasselblad H4D Bah humbug, it’s that time of year again. Eating too much, drinking too much and having too much contact with family, plus a beating when it comes to the bank account. A … Read more
A long-chain fatty acid found in meat and dairy products improves the ability of certain immune cells to kill cancer cells, according to a new study from researchers at the University of Chicago. The nutrient, known as trans-vaccenic acid or TVA, is found in food products made from animals that have evolved to graze, such … Read more
Jos Buttler said his poor form with the bat was one of the reasons why England struggled at the World Cup – Reuters/Andrew Boyers With their disastrous World Cup campaign firmly in the rear-view mirror, England are now put to the test again as they travel to the West Indies for a limited tour. The … Read more
EastEnders’ Sharon secret is threatened in 63 photosBBC In EastEnders, Sharon Watts confides in Linda Carter about Albie’s paternity, but immediately regrets it. Elsewhere, Linda faces more turmoil over Dean Wicks, while Stacey Slater turns to Jack Branning for support amid new concerns about Theo Hawthorne. Our gallery of 63 photos offers a taste of … Read more
For the first time, food and agriculture were central during the annual United Nations climate conference in 2023. More than 130 countries signed a declaration on December 1 pledging to make their food systems – everything from production to consumption – central to national strategies to tackle climate change. The declaration contains few concrete actions … Read more
IT’S cold, dark and Christmas is just around the corner. You’d be forgiven for wanting to embrace Fat Bear Winter – clinging to the couch and ditching the gym, which doesn’t emerge until late spring. 1 Do you enjoy indulgence and laziness? You may unknowingly participate in Fat Bear WinterCredit: Getty Fat Bear Winter was … Read more
I can’t sleep in total silence, and I’m not alone. There are a lot of people who like background noise while they wait for the Sandman, whether it’s music, the TV, or one of those weird ASMR videos on YouTube. If your partner isn’t a fan of such ambient noise (and/or if you snore like … Read more
They’ve been ‘It’ girls, they’ve been bloggers, they’ve been influencers, they may now be content creators – and despite the skepticism of some of the editorial elite, they’re just as much a part of fashion industry as always. Our feeds today have never been more flush with people who are their own brands, making careers … Read more
Share on PinterestMore emerging evidence suggests that improving one’s diet can help extend one’s life. Image credit: Sergey Narevskih/Stocksy. Less than 0.1% of adults in the UK adhere to the UK government’s Eatwell Guide to a healthy, balanced diet. Adults could increase life expectancy by almost nine years by switching from an unhealthy diet to … Read more