Extra virgin olive oil is considered premium and is therefore the most expensive grade of olive oil. That’s because it is cold-pressed and not processed with heat, like refined olive oil. All olive oil offers numerous health benefits, but some beneficial nutrients are more abundant in extra virgin olive oil. Here’s the difference between extra … Read more
It’s the holidays, a time full of Christmas lights, Christmas parties and lots of delicious food. The end of the year is fast approaching and it can seem like there’s no time to manage your health, between events to organize, presents to buy and family to see. Maybe you’re among the 64% of Americans surveyed … Read more
Milestone celebrated during Prematurity Awareness Month DUARTE, California., November 17, 2023 /PRNewswire/ — Prolacta BiosciencesThe world’s leading hospital supplier of 100% breast milk nutritional products for critically ill, premature infants proudly commemorates Prematurity Awareness Month 2023 by announcing a major milestone: the lives of more than 100,000 premature and critically ill infants have been impacted … Read more
This is evident from a recent study published in the journal Nutrients, researchers conducted interviews and online surveys with hospital cafe staff to explore support and implementation variables for the Meat-Free Mondays (MFMs) movement. More than half of the 194 survey participants actively contributed to the movement, and almost 60% supported the movement. The research … Read more
Many supplements market themselves as the best for hair growth. But do any of them work? Research into the benefits of supplements for hair growth has produced mixed results. Nutrition as a whole is vital for hair growth. However, supplements containing specific vitamins and minerals may be warranted in some cases to correct nutrient deficiencies … Read more
General Cohen tried fad diets for almost a decade, only to gain weight. At the age of 21, she decided to take a different, more sustainable approach. Cohen decided to love herself versus healthy instead of hating herself versus thin, she said. Loading Something is loading. Thanks for signing up! Access your favorite topics on … Read more
(CNN) — “I have a few spots for anyone who wants to lose 20 pounds by the holidays! No diets, exercise or cravings!” Ads for these types of diet and exercise programs started appearing in my social media feeds in early October 2022, often accompanied by photos of women pushing shopping carts full of Halloween … Read more
An elderly person sent me a video a few weeks ago. The speaker, Dr. Chidi Ngwaba, a doctor who specializes in lifestyle medicine, really did an excellent job. I found everything he said so interesting that I looked for his social media handles. During my search, I came across how a colleague of his introduced … Read more