‘Playing for Brazil under-20s was a dream come true’

There aren’t many Brazilian footballers whose favorite phrase is “oh my days”, but neither are there many Brazilian footballers who find themselves in the sixth tier of English football. Lucas Covolan is not the typical lower-league goalkeeper, but at 32 he is a veteran in Britain, after a rollercoaster career that included depression and the … Read more

Everything you need to know

Calcium d-glucarate is the calcium salt form of glucaric acid. Although it contains some calcium, it should not be taken as a calcium supplement. Calcium d-glucarate is made by combining calcium and glucaric acid. It can be found in the body and in some fruits and vegetables in the diet. Other names for it include … Read more

Premier League clubs can no longer retain their best players and build a robust, broader squad

The loss of Lewis Ludlam to the Top 14 highlights how difficult it will be for the clubs and RFU to hold the line against selecting most of the overseas-based players for England – Joe Giddens/PA Wire The threat of an exodus of players to France and beyond is not new to the Premier League. … Read more

China’s Chang’e 5 moon samples, out of reach of NASA for years, are finally available to American scientists

NASA has given green-lighted space agency-funded researchers permission to request access to Chinese lunar samples returned to Earth via that country’s Chang’e-5 moon mission. In December 2020, China’s Chang’e-5 lunar mission shot 3.8 pounds (1,731 grams) of moon rocks and soil back to Earth from the Oceanus Procellarum exploration site on the moon’s near side. … Read more

How to boost your immunity with plant-based nutrition

As we journey deeper into flu season, nutritionist Rohini Bajekal reveals her science-based, vegan advice to boost your immunity As temperatures drop and flu and cold season approach, we need to start thinking about taking care of our immune health. This means enjoying a plant-rich diet based on fruits, vegetables, legumes (beans, lentils, peas, soy), … Read more

Rugged lakes, panoramic peaks and sparkling bays: five underrated Victorian walks

The team behind Victorian regional travel project One Hour Out share some of their favorite walking finds in the state. Winton Wetlands Located between Benalla and Wangaratta in the Yorta Yorta country, the Winton wetlands are a place that shares stories of the past, present and even the future. One of the largest restoration projects … Read more

Why Ange Postecoglou owes his success to Manchester City

Ange Postecoglou’s journey to the Premier League has been a long one – Getty Images/Gyln Kirk The story starts with Vince Grella, once at Blackburn Rovers and also an international from Australia, who recommends Ange Postecoglou to Frank Trimboli, one of Europe’s biggest football agents. From there, a management career began to take shape. As … Read more

Save up to 45% on Belkin wireless chargers, power banks and more; they make great storage boxes

Whether you’re looking for a wireless charger, a power bank or some other kind of gadget, Belkin has it all – and almost everything is on sale right now. Thanks to this surprise sale, you can save up to 45% on various devices and accessories. Take this opportunity to stock up on stocking fillers, or … Read more

England vs West Indies, ODI and T20 tour: full schedule and match schedule

Jos Buttler said his poor form with the bat was one of the reasons why England struggled at the World Cup – Reuters/Andrew Boyers With their disastrous World Cup campaign firmly in the rear-view mirror, England are now put to the test again as they travel to the West Indies for a limited tour. The … Read more

Chinstrap penguins survive on more than 10,000 naps a day, research shows

The art of falling asleep appears to have been mastered by breeding chinstrap penguins, which take more than 10,000 naps a day, with each nap lasting an average of four seconds, a new study shows. Using this strategy, the animals rack up about 11 hours of sleep every day, challenging a pattern observed in humans … Read more