Diet and health

Personalized nutrition and individual health needs

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No two people have exactly the same health needs. This is why the personalized nutrition industry was developed, with the aim of creating tailor-made diets that, in a number of ways, fit the individual like a glove. However, is it really possible to personalize a diet? How can it be done? Research into individual differences​ … Read more

UPF: Does ultra-processed mean unhealthy?

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Stop using the term “ultra-processed” when talking about food. This is the view of researcher Jenny Chapman, who was recently awarded a Churchill Fellowship to investigate the adoption, acceptance and trust of plant-based meat products. Her findings, published earlier this month, build on research suggesting that ‘ultra-processing’ associations hinder the adoption of plant-based meat alternatives. … Read more