The intersection of nutrition and health has been known for a long time. But recently, a major trend – the “food as medicine” movement – has developed. As societies grapple with rising healthcare costs and gain a growing understanding of the impact of nutrition on well-being, healthcare organizations are embracing the idea that food can … Read more
THE LIQUID DIET was big in the late 80s, but versions of the plan still exist and thrive on social media. And there actually are two types of liquid diets you need to know about. The first time is one you’ll be familiar with if you’ve ever woken up from surgery and wanted a snack … Read more
Home from home: Steve and Lin Argyle moved to Mauritius six months ago after years of holidaying on the idyllic island – Alamy Stock Photo Go on holiday, fall in love, scan the estate agents’ windows. Then go home and forget everything. This also applies to the well-known pattern – unless you are one of … Read more