Why intermittent fasting isn’t the magic solution to getting fit

by

Intermittent fasting, when practiced long-term, carries many risks, including nutritional deficiencies, changes in hormonal balance, and a potentially negative impact on one’s mental health. /health/wellness/long-term-intermittent-fasting-risks-calorie restriction-weight loss-111701640251874.html 111701640251874 story The idea of ​​how much the amount of food we eat affects how long we live can be traced back to the Greek physician Hippocrates. In … Read more

When and where does it take place and who is in the English group?

by

Gareth Southgate can kick-start his Euro 2024 plans after the draw takes place – Getty Images/Stuart Franklin England’s draw for next year’s Euro 2024 final could certainly have been more difficult as they were drawn in Group C against Slovenia, Denmark and Serbia. Gareth Southgate’s men reached the final two years ago and will be … Read more

‘Extraordinary’ earbuds for just $18? Yes, this 60% off deal is real

by

Cheap headphones are a dime a dozen, but good quality, affordable headphones can be a bit harder to find. Here come the Jxrev wireless earbuds to save the day. These popular earbuds feature the latest Bluetooth technology for seamless pairing and consistent audio quality, making them easy to operate with just a tap of your … Read more

Fossil fuel advocacy groups have hundreds of staff available at the UN climate talks

by

At least 1,300 employees of organizations representing fossil fuel interests have registered to attend this year’s United Nations climate talks in Dubai, more than three times as many as an Associated Press analysis of the talks shows. last year, when new rules came into effect requiring participants to publicize their work. . Apart from the … Read more

I’m a Celebrity’s Sam Thompson clashes with Nigel Farage in the latest episode

by

SWNS ‘My village is sliding into the sea and my house could be gone by Christmas’ A heartbroken mother fears her clifftop home will fall into the sea by Christmas after 8 meters of land was swept away in just a MONTH. Nicola Bayless’ three-bedroom semi in Happisburgh is now less than 15 meters from … Read more

What happened and why Man City should feel robbed

by

Erling Haaland lets go of referee Simon Hooper – Getty Images/Robbie Jay Barratt Erling Haaland launched a foul-mouthed tirade at referee Simon Hooper after Manchester City’s dramatic 3-3 draw with Tottenham ended in anger and controversy at the Etihad Stadium. Haaland led a furious protest when Hooper decided to withdraw play for a foul in … Read more

10 of Britain’s wildest winter experiences

by

The winter forecast isn’t stopping some of Britain’s best adventures – John Finney Photography/Getty The temperature is dropping, the days seem so brutally short, the news is bleaker than ever… As winter approaches, you could be forgiven for going into hibernation; just draw the curtains and crouch under a mountain of blankets with a bottle … Read more

The European I-Hab continues Spacelab’s 40-year legacy

by

A legacy of European-built and operated space modules that started in Earth orbit and is now headed to the moon began 40 years ago this week. From the first launch of Spacelab, a pressurized laboratory that rode in the cargo bay of a NASA space shuttle, on November 28, 1983, to Columbus, one of the … Read more

Health benefits, side effects and more

by

As much as we try to do the right things to keep our bodies healthy and strong – exercising regularly, sleeping well, knowing how to manage stress, and eating a balanced diet – that’s no small task, and it’s normal to traps. occasionally a bit short. Diet can be particularly difficult for some people, and … Read more

‘My village is sliding into the sea and my house could be gone by Christmas’

by

A heartbroken mother fears her clifftop home will fall into the sea by Christmas after 8 meters of land was swept away in just a MONTH. Nicola Bayless’ three-bedroom semi in Happisburgh is now less than 15 meters from the cliff after storms Babet and Ciaran battered the Norfolk coast in the autumn. And she … Read more