Are you traveling with a health problem? Read our seven-point checklist

In Britain, around 30 percent of the population has a long-term health condition that can be controlled with medication. These can range from asthma to epilepsy and can range from two pills a day to multiple daily injections and diet control. Traveling in such conditions can be challenging, but this should not stop you. I … Read more

Health benefits, side effects and more

As much as we try to do the right things to keep our bodies healthy and strong – exercising regularly, sleeping well, knowing how to manage stress, and eating a balanced diet – that’s no small task, and it’s normal to traps. occasionally a bit short. Diet can be particularly difficult for some people, and … Read more