Better life

How juice shots became as expensive as champagne

by

Ingredients: Apple, orange, mango (7.5%), lemon, ginger root (4.5%), turmeric root (1.5%), acerola cherry powder, cayenne pepper powder, zinc lactate, vitamin D3 from seaweed, antioxidant (ascorbic acid) Verdict: There’s plenty of vitamins C and D here, and there’s some ginger and turmeric, but again in very small doses, so the question is what benefits they … Read more

These common foods can harm our health. Here’s what you can eat instead

by

What alternatives are there to ultra-processed foods? Preparing meals and snacks from scratch with whole or minimally processed ingredients is ideal, but for most of us this simply isn’t always possible. The good news is that many UPFs have non-UPF versions; these products are processed rather than ultra-processed. Many organic versions of common UPFs, such … Read more