drink

I can’t imagine a booze-free holiday, but I’m one of a dying breed

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‘I had to stop [alcohol]with a few exceptions: foreign travel is one of them,” says Fenwick Elliott I’ve said it before and I’ll say it again. My name is Annabel and I am a Holi alcoholic. I used to drink way too much every day, but I’m a mother now and have had to stop, … Read more

DGAC called grains the most important source of iron in the diet

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WASHINGTON – Flour-based foods such as bread, cereal and pasta are the source of roughly half of iron consumption in the US, and proposed changes to the Dietary Guidelines for Americans (DGA) for 2025-2030 may reduce adequate intake of this important nutrient, according to the grain chain. Providing an additional perspective on potential health impacts … Read more