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14 Healthiest Fast Food Desserts, According to Dietitians

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Photos: the brands. Design: Eat this, not that! Fancy something sweet on the go? A drive-thru run can satisfy your sugar cravings quickly and easily. Although fast food restaurants are best known for their main dishes such as burgers, tacos and pizza, most chains offer at least a few desserts. Of course, many fast food … Read more

DGAC called grains the most important source of iron in the diet

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WASHINGTON – Flour-based foods such as bread, cereal and pasta are the source of roughly half of iron consumption in the US, and proposed changes to the Dietary Guidelines for Americans (DGA) for 2025-2030 may reduce adequate intake of this important nutrient, according to the grain chain. Providing an additional perspective on potential health impacts … Read more