Growing up, your parents probably told you ad nauseam that breakfast is the “most important meal of the day.” Well, maybe they were right all along. Studies show that eating a healthy breakfast is associated with higher nutrient intake throughout the day and better overall diet quality. The unfortunate news, however, is that not everyone … Read more
Wilmington, Delaware, United States, December 4, 2023 (GLOBE NEWSWIRE) — Transparency Market Research Inc. – It is estimated that the global health and wellness market reached a value of $4.1 trillion in 2020. It is expected to register a CAGR of 5.0% between 2021 and 2031 and by 2031 the market is likely to to … Read more
The product recommendations in this post are recommendations of the author and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to purchase something, we will not earn any commission. Food trends come and go, but eggs continue to reign supreme as a breakfast staple. These versatile and accessible foods … Read more
Even though the term “breakfast is the most important meal of the day” has been debunked as a marketing strategy, the truth is that breakfast is still very important. In fact, there are countless ways you can get started over a plate of eggs and toast to achieve your health goals, including your weight loss … Read more
If you’ve ever craved a fast-food chicken sandwich, you might be heading to Popeyes. To say that chicken is their specialty is an understatement! This Louisiana-based chain is known for its perfectly battered chicken breast sandwiches, spicy wings and rich side dishes. I’m a nutritionist and even I think Popeyes’ spicy chicken sandwich is one … Read more